Category: Mondays
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Today’s Simple, but Healthy Recipe: The Sandwich.
Always get great reads: Hello again! Its another Monday, and another day for lean poultry, which keeps hair growth active [Jaliman, 2023]! Simplify your lunch routine today, and check it out! Debra Jaliman, “Top 10 Foods for Healthy Hair,” WebMD, published February 25, 2023, accessed September 4, 2023. <https://www.webmd.com/beauty/ss/slideshow-foods-healthy-hair>. #lifehack …
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A “Loaded” Chicken-Quinoa Salad? Yes, Please!
Always get great reads: Lean poultry keeps hair growth active [Jaliman, 2023]! This week’s healthy recipe, titled “Loaded Chicken-Quinoa Salad” features all the goodies – quinoa, roasted vegetables, avocado, and of course, lean poultry (chicken)! The author did not call it “loaded” for no reason! Check out the recipe below!…
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From Chicken+Kale to Mango+Kale. Who Knew?!
Always get great reads: Last week’s Monday Healthy recipe of the Themed Advertising Campaign featured a chicken and kale rice bowl. This week we go from savory to hopefully-not-too-sweet, and from chewy goodness to smooth. You guessed it. At the back end of summer, we bring out the one beverage…
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Chicken+Kale for Healthier Strands
Always get great reads: Ok, so its not Monday, the recipe day of our Themed Campaign. Alas, its Tuesday. However, its never too late to consider yet another recipe for healthier hair! Want thicker hair? Try lean poultry. Want to up your folate intake for stronger hair (in addition to…
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Its Called a “Power Salad” for a Reason.
Always get great reads: Lean poultry helps to thicken your hair, while folate-rich greens such as spinach help to strengthen [Jaliman, 2023]! This week’s healthy recipe, titled “Chopped Power Salad with Chicken” features baby spinach, cooked chicken, tomatoes, cucumbers and more. Just drafting this post up makes us hungry. Check…
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Chickpeas+Spinach Stew that Checks Off All the Boxes
Summer is still here, but this recipe just couldn’t wait for chillier temps. Today, we found a stew that contains so many nutrient-rich foods – namely, chickpeas, and spinach. Now, the amount of nutrient retained may be in question after heating these lentils and beta-rich leafy greens up in a…
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A Wheat Pasta Recipe for the Books – and Strong Hair
Anything involving sun-dried tomatoes, and our hair-strengthening friend – spinach – in creamy pasta medley sounds like a nice meal to come home to after a long day at work. Check out this week’s healthy recipe, because it features a food that we know to be great for combating brittle…
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If it Has a Face and Swims, Its Probably Good For Your Hair. Bon Appetit!
Who says beef and turkey have to be the stars of grilling season? What about mackerel… patty style? Yes, you read that correctly. If you like a good burger, check this recipe out. And by the way, the omega-3’s in mackerel are great for hair growth [Raman, 2022]! Ryan Raman,…
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Today’s Web Pick For Healthy Recipes
Who can pass up a great salmon dish? Loaded with omega-3, WebMD promises that salmon helps your hair to maintain its shine… and we think that this salmon salad dish will help you maintain your smile :). In addition to our WordPress audience, Hairnastics has a general mailing list where…
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Today’s Web Pick for Healthy Recipes
Love antioxidants? Then love your spinach! There are so many health benefits to this leafy green, that they can’t be listed without a post solely dedicated to them. However, here, we’re focused on the effect of spinach on your hair, and truth be told, spinach is known to increase the…
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Just Add Guava – A BBQ – Yes BBQ! – Recipe For the Books
Guava and BBQ in the same meal? Sounds unlikely. But is it? Today’s recipe focuses on guava – the tropical fruit that, according to WebMD, is lauded for being full of vitamin C and protecting against hair breakage. Now, whether or not this particular preparation of guava in a meal…
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A Butternut Squash Recipe Your Hair Will Thank You For
Beta carotene is an important antioxidant that somewhat indirectly helps to fight “dullness” in your hair. It is found in those bright yellow, green, and orange natural foods such as ……. Today’s recipe features a brightly colored salad with hidden gems of goodness such as goat cheese and cranberries. Let’s…
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Today’s Web Pick for Healthy Recipes
We have another soup that we just couldn’t pass up! This time, the vitamin it yields is iron, known to help prevent hairloss. In addition to our WordPress audience, Hairnastics has a general mailing list where we share our newsletter, and also alert subscribers to giveaways, deals, and steals. Consider…
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Today’s Web Pick for Healthy Recipes
We’re continuing with the theme for spinach’s acclaimed protection against brittle hair, but this week’s dish is a luscious soup. In addition to our WordPress audience, Hairnastics has a general mailing list where we share our newsletter, and also alert subscribers to giveaways, deals, and steals. Consider signing up! BTW…
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Today’s Web Pick For Healthy Recipes
Brittle hair is a reality that creeps up on us occasionally. Not having enough moisture in our hair can be a prime culprit. Check out today’s recipe, which highlights spinach and its affect on your locks. In addition to our WordPress audience, Hairnastics has a general mailing list where we…