Hairnastics

Always get great reads:

Last week’s Monday Healthy recipe of the Themed Advertising Campaign featured a chicken and kale rice bowl. This week we go from savory to hopefully-not-too-sweet, and from chewy goodness to smooth. You guessed it. At the back end of summer, we bring out the one beverage that might actually change your mind with regard to those pumpkin spice lattes… “might” is the operative word…

By EatingWell, we introduce to you the Mango and Kale Smoothie, recipe provided below. Enjoy!

You might also find interesting the following reference:

Debra Jaliman, “Top 10 Foods for Healthy Hair,” WebMD, published February 25, 2023, accessed September 4, 2023. https://www.webmd.com/beauty/ss/slideshow-foods-healthy-hair

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